Health-and-Wellness

Health & Wellness

More than physical activity and healthy eating, YMCA healthy living encompasses a holistic approach to well-being that significantly enhances the lives of individuals, families, and communities.

We provide a welcoming, safe and supportive environment for all ages to become healthier and stay well in spirit, mind, and body.

Livestrong

LIVESTRONG® at the YMCA

LIVESTRONG at the YMCA supports cancer survivors and their families through a no-fee 12-week, research-based program, that engages them in physical and social activities to strengthen the whole person.

PATHS TO WELLNESS: Programs that Heal the Whole Person: Emotionally, Mentally and Physically.

Community Webinars & Events


The Atlantic Health System (AHS) has available to the community several upcoming virtual events and resources.

 

Learn more